Older Adult Exercise

OLDER ADULT EXERCISE
WESTGATE COMMUNITY HALL

CLASSES MONDAY AND WEDNESDAYS
9:30 – 11:30
Come to both or just one

START YOUR DAY OUT RIGHT WITH EXERCISE
Maintain your independence.
Improve strength, balance, flexibility!
Light-hearted brain challenges are incorporated into the exercises

Fun, Fitness and Social Interaction
Questions? Pat 249-7377

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