Low Impact Fitness – Fun & Functional
Mondays & Wednesdays 9:30 – 10:30am (September 2024 – June 2025)
This is a moderately paced class including low-impact cardio, strength training and balance exercises for a functional and fun workout. This is primarily a standing class and is suitable for anyone looking for a full body workout without impact. No floor exercises.
Recuperating from an operation/illness? This is a great way to get back in shape.
$7 drop in /class
WCA Membership required (sign up here)
For more information email us at info@westgatecommunity.ca
Low Impact Fitness – Sit Fit Class
Mondays & Wednesdays 10:30 – 11:30am (September 2024 – June 2025)
This is a slow-paced exercise class focusing on functional movements, fall prevention and strength
exercises. Primarily a seated class.
WCA membership required (sign up here)
For more information email us at info@westgatecommunity.ca or call 403-249-5656
Special Events
Westgate Ladies Potluck
Wednesday, October 23| 6 – 9 pm
You’re invited to the fall Westgate Ladies Potluck. Bring your favourite dish to share at the Westgate Community Hall on Oct. 23 from 6-9. Your dish should be large enough to serve 4 people. Please bring an ingredient list to honour allergies and dietary restrictions. For more info email info@westgatecommunity.ca
Community Day
Date TBD – stay tuned!
Community Meetings
Open to all Westgate Residents and non-resident Associate Members please free free to join us on the
2nd Thursday of the month 7:00pm at Westgate Community Hall
2025 Board Meetings
January 9
February 20 (moved from Feb. 13)
March 13
March 31- AGM
April 10
May 8
June 12
Summer Break for July & Aug
September 11
October 9
November 13
December 11